From Surviving to Thriving

From Surviving to Thriving: Danielle's Young's Journey to Empowerment

Productivity & Growth| Survivor Stories| Domestic Violence Awareness| Personal Growth & Empowerment| Mental Health & Healing| Trauma Recovery & Healing| omen’s Empowerment| Self-Help & Motivation| Coaching & Personal Transformation
March 27, 2025•3 min read

From Surviving to Thriving: Danielle Young’s Journey to Empowerment

Trigger Warning: This post discusses domestic violence and trauma recovery. If you or someone you know is in an abusive relationship, help is available 24/7 through the National Domestic Violence Hotline at 1-800-799-7233.

Tools for Transformation: Danielle Young’s Coaching & New Book

Life often throws unexpected challenges our way, but having the right tools to navigate them can make all the difference. That’s the foundation of Danielle Young’s mission—to help survivors of trauma reclaim their power and build a life of resilience and empowerment. As a Master Certified Life Coach and Trauma-Informed Yoga Teacher, Danielle has created a three-month coaching program designed to equip individuals with practical tools to manage life’s hardships effectively.

Her approach is deeply personalized. Just as a fitness trainer tailors programs to fit individual capabilities, Danielle ensures that her coaching is customized to each client’s unique needs. Whether it's through breathwork, meditation, movement, or mindset shifts, she helps survivors take meaningful steps toward healing.

If you’re feeling inspired to take control of your well-being, visit InspiredActionWellness.com to learn more about Danielle’s offerings and coaching programs.

A Book to Guide You Beyond Trauma

In addition to her coaching programs, Danielle is preparing to release her new book, From Surviving to Thriving: A Journey Beyond Trauma. This book serves as both a personal memoir and a practical roadmap for anyone trapped in an abusive relationship or struggling to rebuild their life after trauma.

The cover of the book is a deeply personal symbol for Danielle—a tiger’s face within the shape of a butterfly, mirroring a tattoo she carries on her own body. The juxtaposition of strength and transformation perfectly encapsulates her journey and the message she wants to share with others.

Within the book, readers will find:

  • A step-by-step guide to safely leaving an abusive relationship

  • Insights from Danielle’s personal story of survival and healing

  • Practical exercises for emotional and mental recovery

  • An electronic resource page featuring meditations, affirmations, yoga poses, and breathing techniques

  • A comprehensive reference guide for survivors, including support for finances, childcare, housing, and pet assistance

The book is set for release in March and will be available in hardcover, paperback, and digital formats. Those who pre-order will receive a signed copy, a specially designed bookmark, and exclusive access to additional resources.

Reserve your copy today at InspiredActionWellness.com.

Speaking Engagements & Community Support

Danielle is also actively involved in various speaking engagements and workshops, sharing her expertise and message of empowerment. She has created a Facebook group and a Meetup community called Empower Her Healing Circle, where women can connect, share experiences, and support each other’s healing journeys.

She will be speaking at several upcoming events, including:

Global Women Power Summit & Expo (Paris, France) on March 8-9

Additional virtual and in-person events, listed on her website

For more updates on events, coaching, and workshops, follow Danielle on her social media platforms:

Facebook:

Instagram:

YouTube:

LinkedIn:

TikTok:

Final Thoughts

Danielle Young’s journey is a testament to resilience and transformation. Whether through her coaching, book, or speaking engagements, she is providing survivors with the tools they need to break free from their past and step into a future filled with strength and possibility.

If you or someone you know needs support, resources are available. Visit InspiredActionWellness.com to take the first step toward healing.

National Domestic Violence Hotline: 1-800-799-7233

Danielle is a Master Certified Life Coach and trauma-informed yoga teacher with over 15 years of experience helping women heal from domestic abuse and reclaim their lives. A survivor of domestic abuse, she blends personal resilience with professional expertise to guide clients on transformative journeys from surviving to thriving. As the founder of Inspired Action Wellness, Danielle specializes in trauma recovery and authenticity, offering compassionate coaching that empowers women to break free from limiting beliefs. Through social media, podcast appearances, and motivational speaking, she inspires women to reclaim their power, reimagine their futures, and live authentically.

Danielle Young

Danielle is a Master Certified Life Coach and trauma-informed yoga teacher with over 15 years of experience helping women heal from domestic abuse and reclaim their lives. A survivor of domestic abuse, she blends personal resilience with professional expertise to guide clients on transformative journeys from surviving to thriving. As the founder of Inspired Action Wellness, Danielle specializes in trauma recovery and authenticity, offering compassionate coaching that empowers women to break free from limiting beliefs. Through social media, podcast appearances, and motivational speaking, she inspires women to reclaim their power, reimagine their futures, and live authentically.

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