Build Unshakable Self Confidence Through Nervous System Regulation
Are you ready to break free from self-doubt, emotional pain, and negative thoughts, so you can achieve the fulfillment and confidence you know you deserve? I help domestic violence survivors and trauma survivors heal through body-based trauma therapy - because trauma lives in your body, not just your mind.
Build Unshakable
Self Confidence
Are you ready to break free from self-doubt, emotional pain, and negative thoughts, to live your dream life? Yes?
Start here!
Calm your fight-or-flight responses and restore emotional balance
Release trauma stored in your body through somatic healing techniques
Transform from victim to empowered through action-based recovery
Build lasting confidence and trauma resilience tools
Are you feeling lost, unsure of how to break free from trauma trapped in your body?
You're not alone, and there is a proven path forward through body-first healing.
How I Can Help
Supporting you every step of the way toward complete trauma recovery and lasting empowerment.
Trauma-informed coaching specifically designed for abuse survivors using evidence-based somatic healing and body-based recovery methods
Proven trauma recovery techniques including NeuroFit technology, breathwork, and trauma-informed yoga for deep healing transformation
24/7 access to crisis support resources, regulation tools, and healing community between our sessions
What You'll Experience
How trauma recovery coaching can empower you to reclaim your confidence and heal your life.
Understand the steps to break free from fight-or-flight responses and trauma patterns that keep you stuck
Learn how to rebuild unshakable confidence and self-worth through systematic empowerment practices
Discover how specialized trauma coaching can help you achieve the peaceful, fulfilling life you deserve
ADVANCED SALE SPECIAL FOR THE
FIRST 100 COPIES RESERVED!
From Surviving To Thriving:
A Journey Beyond Trauma
Break free from trauma responses and limiting beliefs
Are you ready to take the first step towards healing and reclaiming your power?
Specialized Trauma Coaching
Every healing journey is unique. I offer trauma-informed coaching sessions that focus on your specific recovery challenges and goals, helping you find clarity and direction through evidence-based healing methods.
Somatic Healing Approach
My approach to trauma recovery is comprehensive, ensuring that we address all aspects of your healing - from nervous system regulation and emotional processing to physical and spiritual restoration.
Empowerment & Confidence Building
I provide you with practical tools and strategies that you can use daily to overcome trauma triggers, build unshakable confidence, and create lasting positive transformation in your life.
Continuous Support
From our first session to every milestone you achieve, I'm here to support you with ongoing guidance and encouragement, helping you stay on track and motivated throughout your recovery journey.
Book a Free Strategy Call
Take Our Fun, Free Quiz!
Frequently Asked Questions
How can life coaching help me in my healing journey from abuse or trauma?
Life coaching offers a supportive and empowering space where we focus on your future, rather than dwelling on the past. While acknowledging the impact of your experiences, we'll work together to set goals, build resilience, and develop strategies that help you move forward. Life coaching helps you regain control, find your inner strength, and create a positive path to healing and growth.
How is life coaching different from therapy, and how do I know if it's the right fit for me?
Life coaching focuses on your present and future, helping you set goals and take actionable steps toward a better life. Unlike therapy, which often delves into past experiences to understand and heal trauma, coaching is more about empowerment and forward momentum. If you're ready to create change and are seeking guidance on how to navigate your current challenges, life coaching could be the right fit for you.
What kind of support can I expect between sessions, especially during moments of crisis or overwhelm?
Between sessions, I offer ongoing support through email or messaging, so you can reach out if you're feeling overwhelmed or need some guidance. In moments of crisis, I provide additional resources and strategies to help you manage your emotions and stay grounded. My goal is to ensure you feel supported and empowered throughout your journey.
Address: 2162 East Williams Field Road, Suite 111, Gilbert AZ 85295
Call (480) 818-6329
Email: [email protected]