My idea is deeply personal because I lived through the trauma of domestic abuse, nearly losing my life and enduring a lonely, unsupported recovery while raising a newborn. Traditional therapy didn’t work for me, but yoga and self-inquiry coaching became crucial in my healing journey, helping me reconnect with my body and reframe my trauma.
This transformative experience inspired me to become a certified life coach and yoga teacher, with a mission to support others who are on their own paths to healing. I’m passionate about providing the resources and support that I needed during my darkest times, so others don't have to face their struggles alone.
Master Certified Life Coach (MCLC)
Certified Clarity Coach (Based on Byron Katie's method, "The Work.")
Yoga Teacher, RYT-200
Certified Yoga Nidra Teacher - IAM Yoga Nidra (Amrit Institute)
Massage Therapist, LMT,Arizona
Teacher On Insight Timer app
At the heart of my coaching practice are core values of honesty, respect, and compassion. I believe in creating a safe and supportive environment where you feel heard, validated, and empowered to make meaningful changes in your life. Together, we’ll build a relationship based on trust, guiding you toward a future aligned with your true self.
My passion for life coaching comes from a genuine desire to help others overcome their challenges and thrive. I am deeply committed to your personal growth and well-being, and I bring that enthusiasm into every session. With unwavering support and encouragement, I help you tap into your own passion and discover what truly motivates you.
Inspiration is at the core of everything I do. I strive to inspire you to envision a brighter future and take bold steps toward making it a reality. Through our work together, you’ll uncover the strength and creativity within you, learning how to harness these qualities to design a life that reflects your deepest aspirations