I Consent to Receive SMS Notifications, Alerts & Occasional Marketing Communication from company. Message frequency varies. Message & data rates may apply. Text HELP to 855-698-1316 for assistance. You can reply STOP to unsubscribe at any time.
Frequently Asked Questions
How can life coaching help me in my healing journey from abuse or trauma?
Life coaching offers a supportive and empowering space where we focus on your future, rather than dwelling on the past. While acknowledging the impact of your experiences, we'll work together to set goals, build resilience, and develop strategies that help you move forward. Life coaching helps you regain control, find your inner strength, and create a positive path to healing and growth.
How is life coaching different from therapy, and how do I know if it's the right fit for me?
Life coaching focuses on your present and future, helping you set goals and take actionable steps toward a better life. Unlike therapy, which often delves into past experiences to understand and heal trauma, coaching is more about empowerment and forward momentum. If you're ready to create change and are seeking guidance on how to navigate your current challenges, life coaching could be the right fit for you.
What kind of support can I expect between sessions, especially during moments of crisis or overwhelm?
Between sessions, I offer ongoing support through email or messaging, so you can reach out if you're feeling overwhelmed or need some guidance. In moments of crisis, I provide additional resources and strategies to help you manage your emotions and stay grounded. My goal is to ensure you feel supported and empowered throughout your journey.
Address: 2162 East Williams Field Road, Suite 111, Gilbert AZ 85295
Call (480) 818-6329
Email: [email protected]