Your Journey Starts Now.
I created this program because I’ve walked in your shoes. I’ve felt the fear, the doubt, and the exhaustion of trying to hold it all together. I also know what’s waiting on the other side: freedom, joy, and the power to rewrite your future.
In Unstoppable YOU, I’ll guide you step by step to heal, reclaim your confidence, and rebuild a life that feels good to live. Together, we’ll create a plan that works for YOU—not a cookie-cutter solution, but a journey designed to meet you where you are.
You’ve experienced trauma or hardship and are ready to move forward with intention and strength.
You’re tired of feeling stuck and are ready to take action to reclaim your power.
You want tools and strategies to help you heal, grow, and thrive—not just survive.
You’re done letting fear and self-doubt control your decisions.
You’re ready to create a life you love—on your terms.
Ready to break free from the pain of your past and start living life on your terms.
Tired of feeling stuck in cycles of fear, self-doubt, and overwhelm.
Longing for clarity, confidence, and a sense of purpose in your life.
Wanting tools that actually help you heal and move forward—not just temporary fixes.
Ready to reconnect with yourself and finally feel at peace in your own skin.
Craving a fresh start but unsure how to take the first step.
Committed to showing up for yourself, even if it feels scary or uncomfortable.
Looking for a supportive, judgment-free space where you can heal and grow.
Eager to discover the strength you already have inside you and use it to create a brighter future.
Determined to rewrite your story into one of resilience, freedom, and joy.
In this powerful, highly supportive program, Unstoppable YOU, we’ll work together to help you heal from the past, rebuild your confidence, and create a life that feels authentically yours. I’ll guide you step by step through everything you need to do (and what to stop doing!) to reclaim your power and step into your future with clarity and strength.
I’ll show you how I transformed my life after years of feeling stuck and broken. I went from doubting my worth and direction to stepping into a life filled with confidence, joy, and purpose. Now, I’m here to share the tools, practices, and mindset shifts that made this transformation possible, so you can create your own breakthrough.
I break everything down into simple, easy-to-follow steps so you’ll never feel overwhelmed. You’ll be supported every step of the way as you take this journey toward healing, growth, and living the life you’ve always deserved.
Regulate Your Nervous System: Learn techniques to calm and balance your nervous system, helping you feel safe, grounded, and in control as you embark on your healing journey.
Rebuild Your Mindset: Ditch the limiting beliefs and step into your power.
Heal Through Holistic Practices: Learn mindfulness, self-compassion, and techniques to reconnect with yourself.
Rewrite Your Story: Let go of the past and create a vision for your future that feels true to you.
Step Into Confidence: Build tools to navigate life’s challenges while embracing your authentic self.
Thrive in Your Power: Craft a life that reflects your strength, resilience, and unique purpose.
BONUS: Recorded meditations and affirmations you can listen to whenever you need!
When you join Unstoppable YOU, you’re not just getting a program—you’re gaining a full support system designed to help you heal, grow, and thrive. Here’s what’s included:
Weekly Live Coaching Calls: Group coaching sessions to address challenges, celebrate wins, and provide personalized guidance to keep you moving forward.
Biweekly Self-Inquiry Sessions: Guided sessions to help you dive deep, reflect, and gain clarity on your thoughts, emotions, and goals.
Access to the NeuroFit™ App: Full access for the duration of the program to help regulate your nervous system, track your progress, and support your journey toward balance and calm.
Texting and Emailing Between Sessions: Ongoing support through text and email to answer questions, offer guidance, and keep you motivated.
Weekly Check-Ins: Accountability and encouragement to help you stay on track and feel supported throughout the program.
Private Community: A safe and supportive space where you can connect with others on the same journey, share your experiences, and feel understood.
Trauma-Informed Yoga & Mindfulness Practices: Gentle techniques to reconnect with your body, reduce stress, and promote healing.
Practical Tools & Resources: Exercises and strategies tailored to help you heal, grow, and thrive long after the program ends.
Every element of this program is designed with your healing and growth in mind. You’ll have everything you need to feel supported, encouraged, and empowered throughout this transformational journey.
Feel Confident in Yourself and Your Decisions: Say goodbye to the limiting beliefs and self-doubt that have held you back. You’ll step into your power with clarity and courage, knowing you are enough.
Experience Peace and Calm: With tools for nervous system regulation and mindfulness, you’ll learn how to quiet the chaos and stay grounded—even when challenges arise.
Reconnect With Your True Self: No more hiding or shrinking. You’ll rediscover the authentic, resilient, and powerful version of yourself that’s been waiting to shine.
Gain a Clear Vision for Your Future: You’ll leave the confusion and uncertainty behind, knowing exactly what you want and having actionable steps to make it a reality.
Learn Practical Tools for Long-Term Growth: From strategies to handle tough days to practices that keep you grounded and connected, you’ll build a toolkit for ongoing success.
Feel Supported Every Step of the Way: With live coaching, check-ins, and a community of women who truly understand, you’ll never feel alone on this journey.
Thrive in Your Power: You’ll not only heal but also create a life that feels meaningful, joyful, and uniquely yours.
I know what it’s like to feel stuck—unsure if healing is even possible. But I also know what it’s like to come out on the other side. As a domestic violence survivor turned Master Certified Life Coach, speaker, and trauma-informed yoga teacher, I’ve spent years helping women reclaim their power and rewrite their stories.
My mission is simple: to help women heal from the pain of their past, rediscover their strength, and create a life that feels meaningful and true to who they are. I believe that no matter what you’ve been through, you have the power to build a future you’re excited about, and I’m here to guide you every step of the way.
This isn’t just about following steps or checking boxes - it’s about transforming your life from the inside out. Let’s work together to turn your vision into reality.
Life coaching offers a supportive and empowering space where we focus on your future, rather than dwelling on the past. While acknowledging the impact of your experiences, we'll work together to set goals, build resilience, and develop strategies that help you move forward. Life coaching helps you regain control, find your inner strength, and create a positive path to healing and growth.
Life coaching focuses on your present and future, helping you set goals and take actionable steps toward a better life. Unlike therapy, which often delves into past experiences to understand and heal trauma, coaching is more about empowerment and forward momentum. If you're ready to create change and are seeking guidance on how to navigate your current challenges, life coaching could be the right fit for you.
Between sessions, I offer ongoing support through email or messaging, so you can reach out if you're feeling overwhelmed or need some guidance. In moments of crisis, I provide additional resources and strategies to help you manage your emotions and stay grounded. My goal is to ensure you feel supported and empowered throughout your journey.
Address: 2162 East Williams Field Road, Suite 111, Gilbert AZ 85295
Call (480) 818-6329
Email: [email protected]