Services
What Do We Offer?
As your life coach, I help you find clarity, build confidence, and create lasting transformation.
Virtual Coffee Chat
Get unstuck and uncover exactly what’s holding you back.
A free 30-minute chat to help you find your next right step.
If you've been carrying more than you should be, or you know it's time for something to shift, but you don't know where to start, let's talk. We'll spend 30 minutes together exploring what's been weighing on you, what you're hoping to feel instead, and which of my offerings might be the right fit for where you actually are.
No pressure. No pitch. Just a real conversation between two women, one of whom has been exactly where you are.
The Recovery Room
A membership community for women doing the work.
The Recovery Room is my free membership space for women who want ongoing support, somatic and nervous system-based tools, and a community of women walking the same path. It's the easiest, lowest-barrier way to start working with me, and the perfect place to land if you're not yet ready for private coaching but you know you're ready for something.
Inside, you'll find guided practices, group support, and a steady rhythm of resources designed to help you regulate, reconnect, and remember who you are underneath everything you've been carrying.
Somatic EMDR Packages
Healing That Lives in the Body. At the Pace Your Nervous System Can Handle.
Somatic EMDR is a body-based approach to processing what's been stuck, without having to rehash every detail of your story. It works with your nervous system instead of around it, making it quieter, gentler, and often faster than people expect.
These three packages are designed to meet you wherever you are, whether you're brand-new to this work, ready to settle into something deeper, or fully committed to healing at the root.
Somatic EMDR Founders Package - 3 Somatic EMDR Sessions *Limited Time*
$125.00
Quantity
Single Session
1 Session
$160
Try Somatic EMDR without committing to a package.
What's included:
A short intake at the beginning of the session.
One full Somatic EMDR session, moving at the pace your system can handle
Best for: Women dealing with stress, overwhelm, burnout, anxiety, relationship challenges, or situational emotional distress who want support calming their nervous system and feeling more grounded.
Note: This session is best suited for current life stressors and non-complex concerns rather than severe or intensive trauma processing.
Reset
3 Sessions
$450
For the woman just beginning.
A starter package designed to introduce you to Somatic EMDR and give your nervous system its first real taste of what this work feels like.
What's included:
A personalized intake session to map your history, goals, and what's bringing you in
Two full Somatic EMDR sessions, moving at the pace your system can handle
Direct support from me throughout the package
Best for: Women curious about Somatic EMDR who want to experience the work before committing to a longer container.
Regulate
5 Sessions
$700
For the woman ready to settle in.
Save $50 compared to booking individually.
Five sessions of Somatic EMDR designed to give your nervous system the time and consistency it needs to actually shift. We move beyond introduction into deeper, sustained work, addressing what's been stuck and helping your system build new patterns of safety and regulation.
What's included:
A personalized intake session to set the foundation for our work
Four full Somatic EMDR sessions tailored to your nervous system's needs
Continuity and consistency that allow real change to land
Direct support from me throughout the package
Best for: Women who know three sessions won't be enough, and who are ready to give the body the time it actually needs.
Restore
8 Sessions
$1000
For the woman doing the deeper work.
Save $200 compared to booking individually. Best value.
Eight sessions of Somatic EMDR for women ready to go to the root. This is sustained, consistent work that gives your nervous system the depth and continuity it needs to truly rewire, and gives us the space to address layers most shorter packages can't reach.
What's included:
A personalized intake session to map the full landscape of where you are
Seven full Somatic EMDR sessions, sequenced to support deep, sustained shift
Space for your nervous system to integrate between sessions
Direct support from me throughout the package
Best for: Women done managing their symptoms. Who know real change takes real time, and are ready to do the work that actually lasts.
Not Sure Which Package Is Right?
If you've read all three and you're not sure where to start, that's okay. That's actually the most common place to begin.
Book a free 30-minute clarity call with me. We'll talk about where you are, what you're hoping to work on, and which package fits where you actually are, not where you think you should be.
The Somatic Recovery Intensive
A 12-Week Private Program for Women Ready to Heal at the Root.
The Somatic Recovery Intensive is my signature program and the deepest, most personalized work I offer. Twelve weeks of fully private, 1:1 work with me, tailored entirely to your nervous system, your story, and what your body is finally ready to release.
Over our time together, we integrate Somatic EMDR, life coaching, nervous system regulation, self-inquiry coaching, and somatic practices like yoga, breathwork, and Yoga Nidra. This isn't a course. It's not a group. It's a container built entirely around you.
Designed for women who have done the therapy, read the books, and are finally ready for the work that actually moves the needle.
Testimonials
What People Are Saying
"Working with Danielle was magic for me, both personally and professionally. The skills, perspective, and practices I learned, I still embrace. They continue to help me get out and stay out of my own way. I’m more free now to see what isn’t productive, give up my circling in spaces that keep me unproductive, and, instead, put into practice what brings me the results I really want."
-Ruthie S.
"Danielle's way of being openly loving and compassionately insightful has helped me a great deal! She has held space for me in darkness and walked me through acceptance and towards my light! She is a life coach able to hold space through struggle as well as guide towards self-actualization! I'm so grateful for her in my life."
-Candice K.
Danielle Young was absolutely amazing at the Reclaim Your Power Virtual Summit. With grace and clarity, she reminded us that while we can’t control everything in life, we can choose how we respond—and that surrender is part of reclaiming our power. Her message brought such a grounded perspective on control, acceptance, and the power that lives within each of us. Danielle was poised, polished, and truly impactful. Her presence was calming, her insight profound, and her words left a lasting impression. I’m so grateful for what she shared with us.
-Maggie B.
Danielle is so amazing. Her story will engulf your listeners, and her message will inspire them. She is so great. Highly Recommended.
-Life-Changing Challengers
Danielle was a fantastic guest on Lifejacked: The Resilience Podcast! She shared her powerful resilience story to inspire the listeners to put down shame and move forward from abusive relationships to begin anew. I truly appreciated her wisdom and insights on how to build resilience.
-Dr. Ronica Jacobs
FAQs
Frequently Asked Questions
Is this therapy?
No. My work is coaching and trauma-informed support, not therapy. Through the Inspired Action Method™, I help women create lasting change using Somatic EMDR, nervous system regulation, breath work, and self-inquiry. If you are looking for clinical mental health treatment, therapy may be a better fit.
How do I know if coaching is right for me?
Coaching may be a good fit if you are ready for support, reflection, and action, and you want help moving forward in a meaningful and lasting way. It is especially helpful for women who feel stuck in survival mode and want to rebuild confidence, self-trust, and clarity.
How do I book you to speak?
You can use the speaking inquiry form or contact me directly through the website. I speak for nonprofits, corporations, women’s groups, and communities that want practical, meaningful conversations around healing, resilience, confidence, and transformation.
Can I work with you if I’m not sure what I need yet?
Yes. You do not need to have everything figured out before reaching out. If you know you want support but are still unclear on the best path, we can start with a conversation and determine what kind of coaching or next step makes the most sense.
Who do you work with?
I work with women who are navigating trauma, self-doubt, people-pleasing, life transitions, and the desire to reconnect with themselves in a deeper way. I also work with organizations and communities through speaking engagements focused on healing, resilience, confidence, and growth.
Do you offer virtual sessions?
Yes. I offer virtual coaching sessions, which allows me to support women wherever they are. Specific details about availability and scheduling can be shared when you reach out.
How do I get started?
The best place to start is by booking a Clarity Call or reaching out through the contact form. From there, we can explore what kind of support you need, whether coaching or speaking is the right fit, and what the next step looks like. If you're ready to go all-in, try one of the packages on the Services page.
Do you work with minors?
Not usually. Because this work is virtual right now, I am only accepting ages 18+.
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