Find the Right Support for You

You're ready for change, but you don’t need another overwhelming plan. You need clear options, grounded support, and real results.

Whether you're just starting to explore this work or ready to go deep, there's a path here that meets you exactly where you are.

YOU’RE HERE BECAUSE...

You're tired of feeling stuck in fight-or-flight mode from past trauma, unsure how to regulate your nervous system and move forward.

You want to reclaim your confidence and personal power but feel overwhelmed by trauma responses and don't know where to begin.

You've tried traditional talk therapy alone, but the cycle of anxiety, panic attacks, and fear keeps pulling you back into survival mode.

You long to transform your trauma story and live the empowered, confident life you've always dreamed of—a life that feels authentically yours.

THE RECOVERY ROOM

Monthly Support, On Your Schedule

This is a space for women who want regular access to nervous system tools, coaching replays, and community conversation, but don’t need 1:1 support (yet).


Inside the membership, you’ll find:

Weekly guided regulation practices

Live Q&As + coaching calls

Nervous system education without overwhelm

A private space to connect with others doing this work

Join anytime. Leave anytime. Start where you are.

PRICE: FREE (with optional upgraded plans)

THE CONFIDENCE AUDIT

Short, focused, and actionable. A taste of coaching with a big shift.

If you’ve been overthinking, second-guessing, or stuck in the same emotional loop, this session is for you.

With the comprehensive Confidence Audit, we'll be able to:

Spot your nervous system’s default patterns

Uncover what’s fueling the spiral

Create a short list of real tools that actually work for your body

This is practical, not performative.

You’ll leave with clarity, not more homework.

Price: $97

REGULATE & RISE

Three Months of Nervous System Support and Practical Growth Tools

You’ve outgrown panic spirals and self-help loops. You’re not looking to unpack your whole life—you’re looking to feel steady, clear, and capable in your day-to-day.

Regulate & Rise gives you the tools, structure, and support to do exactly that—without the intensity of full coaching and without trying to do it all alone.

What’s included:

1 private coaching call per month (3 total)

3-month membership access to the NeuroFit™ app

Monday–Friday Voxer support for real-time help, questions, or reflection

Weekly check-ins and structure to stay on track without burning out

This is steady, practical support to help you stay regulated and start rising.

Price: $597 or $210 x 3 payments

If You're Ready to Go All In...

UNSTOPPABLE YOU

Private 1:1 Coaching Using the Inspired Action Method™

3 Months of Deep Nervous System Work, Emotional Mastery, and Confidence You Can Feel in Your Body

You're not here for surface-level change. You’re here because you’re ready to feel calm, clear, and confident in who you arewithout the survival mode, second-guessing, or spiraling.

Unstoppable YOU is a 3-month private coaching experience grounded in the Inspired Action Method™ (I AM)—a trauma-informed framework designed to help you reconnect with your body, rewire protective patterns, and reclaim your leadership in your own life.

This is your space to be seen, supported, and deeply held through nervous system healing, identity integration, and everyday action that feels good to take.

What’s Included:

  • Weekly Live Coaching Calls: Private coaching sessions to address challenges, celebrate wins, and provide personalized guidance to keep you moving forward.

  • Biweekly Self-Inquiry Sessions: Guided sessions to help you dive deep, reflect, and gain clarity on your thoughts, emotions, and goals.

  • Access to the NeuroFit™ App: Full access for the duration of the program to help regulate your nervous system, track your progress, and support your journey toward balance and calm.

  • Ongoing support through Voxer: Answer questions, offer guidance, and keep you motivated.

  • Weekly Check-Ins: Accountability and encouragement to help you stay on track and feel supported throughout the program.

  • Private Community: A safe and supportive space where you can connect with others on the same journey, share your experiences, and feel understood.

  • Trauma-Informed Yoga & Mindfulness Practices: Gentle techniques to reconnect with your body, reduce stress, and promote healing.

  • Practical Tools & Resources: Exercises and strategies tailored to help you heal, grow, and thrive long after the program ends.

  • Every element of this program is designed with your healing and growth in mind. You’ll have everything you need to feel supported, encouraged, and empowered throughout this transformational journey.

This is for you if:

  • You’ve tried therapy or trauma recovery programs but still feel stuck in your body

  • You want support that includes nervous system regulation, not just mindset

  • You’re tired of spiraling and ready to feel grounded, steady, and emotionally clear

  • You want a somatic life coach who sees the whole picture, not just your goals

  • You’re ready for guidance that’s consistent, personal, and rooted in real change

This isn’t a coaching program that pushes or pressures.


It’s a space to remember who you are without the survival patterns calling the shots.

You already have the strength.


Now it’s time to feel safe enough to use it.

Price: $1995 (payment plans available)

IN JUST 90 DAYS, YOU’LL...

  • Feel Confident in Yourself and Your Decisions: Say goodbye to the limiting beliefs and self-doubt that have held you back. You’ll step into your power with clarity and courage, knowing you are enough.

  • Experience Peace and Calm: With tools for nervous system regulation and mindfulness, you’ll learn how to quiet the chaos and stay grounded—even when challenges arise.

  • Reconnect With Your True Self: No more hiding or shrinking. You’ll rediscover the authentic, resilient, and powerful version of yourself that’s been waiting to shine.

  • Gain a Clear Vision for Your Future: You’ll leave the confusion and uncertainty behind, knowing exactly what you want and having actionable steps to make it a reality.

  • Learn Practical Tools for Long-Term Growth: From strategies to handle tough days to practices that keep you grounded and connected, you’ll build a toolkit for ongoing success.

  • Feel Supported Every Step of the Way: With live coaching, check-ins, and a community of women who truly understand, you’ll never feel alone on this journey.

  • Thrive in Your Power: You’ll not only heal but also create a life that feels meaningful, joyful, and uniquely yours.

ABOUT YOUR HOST

I know what it’s like to feel stuck, unsure if healing is even possible. But I also know what it’s like to come out on the other side. As a domestic violence survivor turned Master Certified Life Coach, speaker, bestselling author, and trauma-informed yoga teacher, I’ve spent years helping women reclaim their power and rewrite their stories.

My mission is simple: to help women heal from the pain of their past, rediscover their strength, and create a life that feels meaningful and true to who they are. I believe that no matter what you’ve been through, you have the power to build a future you’re excited about, and I’m here to guide you every step of the way.

This isn’t just about following steps or checking boxes; it’s about transforming your life from the inside out. Let’s work together to turn your vision into reality.

Meet with Danielle to see if this program is right for you

Frequently Asked Questions

How can life coaching help me in my healing journey from abuse or trauma?

Life coaching offers a supportive and empowering space where we focus on your future, rather than dwelling on the past. While acknowledging the impact of your experiences, we'll work together to set goals, build resilience, and develop strategies that help you move forward. Life coaching helps you regain control, find your inner strength, and create a positive path to healing and growth.

How is life coaching different from therapy, and how do I know if it's the right fit for me?

Life coaching focuses on your present and future, helping you set goals and take actionable steps toward a better life. Unlike therapy, which often delves into past experiences to understand and heal trauma, coaching is more about empowerment and forward momentum. If you're ready to create change and are seeking guidance on how to navigate your current challenges, life coaching could be the right fit for you.

What kind of support can I expect between sessions, especially during moments of crisis or overwhelm?

Between sessions, I offer ongoing support through email or messaging, so you can reach out if you're feeling overwhelmed or need some guidance. In moments of crisis, I provide additional resources and strategies to help you manage your emotions and stay grounded. My goal is to ensure you feel supported and empowered throughout your journey.

Learn How I Work With Other Clients

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