STOP FAKING FINE.
START FEELING ALIVE AGAIN.
You’ve tried to think your way to confidence. You’ve read the books, done the affirmations, and still don’t feel like yourself. It’s not your fault. Confidence isn’t built by pretending. It’s built through truth, safety, and self-trust.
Short line: For the woman who’s tired of faking fine and ready to actually feel alive again.
Build Unshakable Confidence for Women
I’m Danielle Young, a confidence coach for women who are tired of old patterns, chasing validation, and feeling disconnected from themselves.
Build Unshakable
Self Confidence
Are you ready to break free from self-doubt, emotional pain, and negative thoughts, to live your dream life? Yes?
Start here!
Get honest about what’s draining your energy
Calm your body so your mind can breathe
Break the patterns that keep you playing small
Build small daily proof you can trust yourself again
You’re not broken. You’re just tired of pretending you’re okay.
Stop Chasing Validation. Start Trusting Yourself.
Right now, you might feel stuck between who you’ve been and who you know you’re meant to be. You’ve outgrown old patterns but can’t quite break them. You crave peace, confidence, and connection that feels safe. That’s where your journey begins; not in more information, but in transformation.
The Inspired Action Method helps you reclaim your Balance of Power.
Real change doesn’t come from force. It comes from awareness, regulation, and consistent action.
Get Honest — Identify where your energy and confidence are leaking.
Regain Control — Separate what’s within your power from what’s not.
Rebuild Confidence — Create safety and trust in your body through small actions that add up.
Stay Consistent — Build habits and boundaries that protect your peace and keep you grounded.
Confidence That Lasts Because It’s Built From Truth, Not Hype
What Starts To Shift
When you start working with me, you stop overthinking and start moving. You learn to:
Feel calm and capable in your own skin
Set boundaries that hold without guilt
Trust your instincts instead of your fear
Build confidence that lasts because it’s built from truth, not hype
Want to start small?
From Surviving To Thriving:
A Journey Beyond Trauma
Reclaim Your Confidence. Rebuild Your Life.
You don’t think your way out of trauma; you feel your way through it.
In the book, I share how I went from surviving domestic violence to standing on international stages teaching women how to reclaim their confidence through nervous system regulation and body-based healing.
This book is for the woman who’s tired of feeling stuck, small, or disconnected from herself.
It’s for the survivor ready to rebuild her self-worth and trust her body again.
You’ll learn the exact steps I took to regulate my nervous system, rebuild my confidence, and create a life that finally feels safe and powerful.
Your story isn’t over.
This is where you start writing the next chapter, as the confident, grounded woman you were always meant to be.
Three ways to start feeling like yourself again.
Each step is designed to move you forward - clean, clear, and doable.
💡 The Confidence Audit
See exactly where your confidence leaks and what to do next. Perfect for clarity and momentum.
🌿 The Recovery Room
A monthly membership that gives you tools, coaching, and community to stay devoted to your growth.
💎 Private Coaching
Personalized support for women ready to rebuild self-trust and step fully into their power.
Get Honest
See what’s really draining your energy and confidence.
We identify the hidden loops keeping you stuck so you can finally move forward.
Regain Control
Learn what’s within your power and what’s not.
You’ll stop reacting to life and start responding from calm clarity.
Rebuild Confidence
Take small, meaningful actions that prove to your mind and body you can trust yourself again.
Confidence isn’t a feeling. It’s a skill you build daily.
Stay Consistent
Build rituals, boundaries, and habits that protect your peace and keep you anchored when life gets loud.
This is how confidence becomes your new normal.
You’ve spent enough time surviving. It’s time to rise.
Take Our Fun, Free Quiz!
AS SEEN IN
Trauma-Informed Confidence Coaching for Women — Delivered Virtually Nationwide
Inspired Action Wellness is a trauma-informed life coaching practice helping women rebuild confidence, break long-standing patterns, and reconnect with their sense of self. Whether you’re navigating the effects of emotional trauma, people-pleasing, anxiety, or simply feeling disconnected from who you’ve become, this work is designed to help you move from survival into grounded self-trust.
Danielle Young works with clients across the United States and internationally through private virtual coaching. Sessions integrate nervous system regulation, practical emotional tools, and structured personal growth work that creates steady, sustainable change — not temporary motivation.
This is not surface-level mindset coaching. It is deep, personalized support for women who are ready to feel calm in their bodies, clear in their decisions, and confident in their boundaries.
Private virtual coaching sessions are available nationwide and internationally.
Frequently Asked Questions
How can life coaching help me in my healing journey from abuse or trauma?
Life coaching offers a supportive and empowering space where we focus on your future, rather than dwelling on the past. While acknowledging the impact of your experiences, we'll work together to set goals, build resilience, and develop strategies that help you move forward. Life coaching helps you regain control, find your inner strength, and create a positive path to healing and growth.
I’ve tried coaching before. What makes this different?
This isn’t talk-based coaching. It combines nervous-system work, self-inquiry, and practical action so your body and mind learn safety together.
What if I’m not a trauma survivor?
Perfect. This work is for any woman ready to stop shrinking and start leading her life again.
How is life coaching different from therapy, and how do I know if it's the right fit for me?
Life coaching focuses on your present and future, helping you set goals and take actionable steps toward a better life. Unlike therapy, which often delves into past experiences to understand and heal trauma, coaching is more about empowerment and forward momentum. If you're ready to create change and are seeking guidance on how to navigate your current challenges, life coaching could be the right fit for you.
What kind of support can I expect between sessions, especially during moments of crisis or overwhelm?
Between sessions, I offer ongoing support through email or messaging, so you can reach out if you're feeling overwhelmed or need some guidance. In moments of crisis, I provide additional resources and strategies to help you manage your emotions and stay grounded. My goal is to ensure you feel supported and empowered throughout your journey.
Learn How I Work With Other Clients
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